Frequently Asked Questions

It's my first visit, what should I do?

Definitely arrive 15-20 minutes early for a new member walk through. Here, you will be introduced to the check in process, the coach of the day, what the class entails, where you can leave your belongings and proper use of the cardio machines.

Are classes beginner friendly?

Absolutely! Everyone starts as a beginner. We suggest going at your own pace and doing your best. No one is expecting back flips, but if you're capable, have at it!

How do I book?

All class bookings can be done through the Corebalfit app, available in both the App Store and PLAY store. You can also book online at corebalfit.com. Just click on the Schedule.

Are walk-ins allowed?

No, all classes require advance booking. This way we know how to set the room up and for how many people. Not doing so may result in a $35 Drop-in fee, if there is space in the class. It’s highly recommended to reserve beforehand.

Is every class the same?

NOPE! We like variety, so we try to give our members just that. Some classes are pure strength, some conditioning, others a combination of both. Each class includes a description to help you choose the right one.

What's Mass Appeal?

Mass Appeal is our exclusive 12-week strength training block consisting of compound lifts. Program is three phases; hypertrophy, strength and power. We will catch gains and hit PRs. Get ready to squat, deadlift, bench press, & more! Class size limited! Members must test for their 1 rep max. It is a 12-week commitment.

What if I need to cancel my reservation?

We understand life be life-ing, so we ask that you cancel your booking at least 8 hours prior to start time. We take time in setting up the workout of the day and room, so we need to know if you’re coming. We also want to ensure that those who may be on the waitlist are given the opportunity to make it to class. A No Show/No Check In results in a $20 fee.

How do I freeze my membership?

Freezing your membership is easy. Simply send us an email to info@corebalfit.com with your request and duration. We allow up to 6 months at no charge for medical reasons (documentation must be provided). Otherwise, it’s just $15/month.