Welcome to Corebalfit

A Functional Training facility located on the border of Queens and Long Island. We offer functional strength & conditioning training, in a group setting; as well as personal and semi-private training.

 

Our mission is to strengthen our foundational movements, improve mobility and flexibility, prevent injury, enhance performance and recovery.

 

We are training for function, and training for life.

 
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We are big on Community.

At Corebalfit, we are there for one another. Accountability is our key to success. We believe that there is an inner athlete in everyone and the best way to bring that out is in a team environment. Come and Join our Community. 

Group Training

Our Group sessions run all day. We train any where from 3-12 clients in a setting. We focus on core exercises, balance exercises, strength exercises and overall endurance. All our sessions target full body routines. We believe in training for function, which will help any individual succeed not only in sports, but in life. 

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Personal Training

At Corebalfit, we cater to every individual client based on their specific needs. We perform full body assessments, functional movement screens, corrective techniques as well as partner assisted stretching to ensure the client is performing at their best. Book an assessment with one of our certified personal trainers today.  

THE COACHES

 
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Jumel Verna

NASM-CPT, DBC-LVL 1, PNL-1

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Shane Dieudonne

NASM-CPT, CES, PES, YES, PPSC, FMS

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Yasmin Dubissette

NASM-CPT, CES

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Alex Shaw

NASM-CPT, WFS

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Ashley Larrea

IFTA-CPT

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Shymaa Mohammed

NASM-CPT

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Gio Martinez

CBF + NASM-INTERN

GROUP SESSIONS

(No Commitment, 1-Yr Expiration)

single

$30

CB four

$89.99

CB ten

$199.99

CB TWenty Five

$575

 

$149.99/mo

CB UNLIMITED
UNLIMITED FUNCTIONAL STRENGTH & CONDITIONING IN A GROUP SETTING

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Open Gym

Members have the privilege to reserve gym time to work on their individual goals.

WEEKENDS
HOURS 10:30AM - 12:00PM

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Gallery

 
 

9528 225th Street, 
Bellerose Terrace, NY 11429

Mon-Th 6am-8pm, Fri 6am-7pm
Sat & Sun - 8am-12pm

E: info@corebalfit.com

Tel: 718.740.2673

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