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Welcome to Corebalfit

A Functional Training facility located on the border of Queens and Long Island. We offer functional strength & conditioning training, in a group setting; as well as personal and semi-private training.

Our mission is to strengthen our foundational movements, improve mobility and flexibility, prevent injury, enhance performance and recovery.

We are training for function, and training for life.

About Us

We are big on Community.

At Corebalfit, we are there for one another. Accountability is our key to success. We believe that there is an inner athlete in everyone and the best way to bring that out is in a team environment. Come join our Community.

Group Training

We believe in training for function, so we train as such. Strength training, conditioning, balance, coordination, flexibility and mobility are all essential to our everyday lives. As HYROX and Deka Affiliates, the class types have spiced up as well. Our classes include

Strength Training*
HIIT
Yoga
Kettlebell Fundamentals
Kettlebell Flow
HYROX/Deka training
Running Essentials

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Services

Personal Training

At Corebalfit, we cater to every individual client based on their specific needs. We perform full body assessments, functional movement screens, corrective techniques as well as partner assisted stretching to ensure the client is performing at their best. Book an assessment with one of our certified personal trainers today.

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